Nutrition The three monkeys

The Three Magicians

This post is not a magical fairy tale but rather a different perspective to the modern world we live in. Many times before I spoke about the pharmaceutical industry and about the food industry and how they affect our way…

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NutritionWell-being

What is food?

We all believe we know the answer to this simple question and think it’s funny to even ask it. As with most things in life, it has become clear to me that human beings have been having a hard time…

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Nutrition

Trends

I am not a big fan of trends. As the name suggests, they tend to be around for a while and then be forgotten. Our current health crisis is not something to be taken lightly. We choose not to talk…

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Nutrition

Real Food

Getting started is not easy. It is the simple truth for most things in life. Change is mostly hard. Like most people who chose to make a nutritional change and ended up with an upgraded life, my change was not…

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Nutrition

A Ticking Bomb

As someone who’s been monitoring the health crisis closely for the last couple of years, having a reformed type 2 diabetic by my side (my partner for life, Elinor who is now doing very well on Zero Carbs), I already…

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Nutrition

Ketonutrition

Explaining why I eat the way I eat today is not an issue. After so many lectures and lessons, it is very easy to make others see the sense in the way I eat if they are open enough to…

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