Category The Self

I’ll admit, this one is a doozy. Even though I believe this is how things really work, I haven’t fully accepted it. You face certain realities in life that, if you’re like me, raise questions about how things really work.…

Preface My father introduced me to yoga when I was about 15 years old. I knew the exercises were beneficial, but my knowledgeable father and good teacher made me realize there is so much more to yoga than physical exercises.…