A short disclaimer This post is written around my opinions and I do not intend to bring evidence of any kind for what is written…

It has become one of those things you just let pass you by because they are obviously a fact, aren’t they? Fitness equals health, it…

Back in the days when you could actually learn from researchers and scientists posting on social media, giving interviews in a newspaper, appearing in the…

If you look this expression up on Wikipedia, you will find that it is actually considered more of a curse than a blessing.  It is…

I really enjoy high quality music, and when I say enjoy I mean I can actually find myself in a meditative state when listening to…

It’s been 8 months of this global crisis. I’m hoping that by now most of you are nodding in consent when I say what we…

This post is not a magical fairy tale but rather a different perspective to the modern world we live in. Many times before I spoke…

Our modern world has given us access to so much: so much information, so much science, so many drugs, so much alcohol, so much food,…

[vc_row][vc_column][vc_column_text css=””] “Those who would give up essential Liberty, to purchase a little temporary Safety, deserve neither Liberty nor Safety.” Benjamin Franklin I am mostly…