What is food?
We all believe we know the answer to this simple question and think it’s funny to even ask it. As with most things in life, it has become clear to me that human beings have been having a hard time…
Aviram Galim - Personal Blog
Personal thoughts about Nutrition, well being, life and existence in general.
Category Well-being
Read MoreWhat is food?
Does it seem to be working?
A friend and I had a debate recently. I said I look in the mirror and make the change. He said I should try and change other people’s minds about the way they live and the way they eat. They…
Paleo vs. Ketogenic
I started following the Paleo diet about two years ago but was really into the science and the science explained that Paleo is a good place to start but does not really provide answers to all the issues I will…
Faith in you?
When I was a little boy, my father taught me to respect people in their beliefs. I grew up believing in that but with time, I found out that I had issues with that saying and with many others. I…
Learning to breath
I’m not sure what parts of my personality and self esteem were influenced by which of my life’s events. This life experience I am about to write about, may have a lot to do with my “charming personality”, “different mindset”…
Pause
Do you ever find yourself pausing to think? to breath? to laugh? to cry? Do you ever find yourself pausing to meditate? to “take an outside look”? to appreciate life? The question is why not. Our modern way of life…
Flow
I have spent most of my adult life as a very physically active person. I enjoy doing, while most around me enjoy not doing. I found the thing I like doing most is bodybuilding. But, after years of bodybuilding I…