Personal thoughts about Nutrition, well being, life and existence in general.
[vc_row][vc_column][vc_column_text css=””] “Those who would give up essential Liberty, to purchase a little temporary Safety, deserve neither Liberty nor Safety.” Benjamin Franklin I am mostly a standard guy, only had a hard time being part of any social framework: educational…
We all believe we know the answer to this simple question and think it’s funny to even ask it. As with most things in life, it has become clear to me that human beings have been having a hard time…
A friend and I had a debate recently. I said I look in the mirror and make the change. He said I should try and change other people’s minds about the way they live and the way they eat. They…
I started following the Paleo diet about two years ago but was really into the science and the science explained that Paleo is a good place to start but does not really provide answers to all the issues I will…
When I was a little boy, my father taught me to respect people in their beliefs. I grew up believing in that but with time, I found out that I had issues with that saying and with many others. I…
I’m not sure what parts of my personality and self esteem were influenced by which of my life’s events. This life experience I am about to write about, may have a lot to do with my “charming personality”, “different mindset”…
Do you ever find yourself pausing to think? to breath? to laugh? to cry? Do you ever find yourself pausing to meditate? to “take an outside look”? to appreciate life? The question is why not. Our modern way of life…
I have spent most of my adult life as a very physically active person. I enjoy doing, while most around me enjoy not doing. I found the thing I like doing most is bodybuilding. But, after years of bodybuilding I…