Category Well-being

Forza Demonica

A short disclaimer This post is written around my opinions and I do not intend to bring evidence of any kind for what is written here. You may take it as an opinion but science exists to support most of…

Hysterical

Back in the days when you could actually learn from researchers and scientists posting on social media, giving interviews in a newspaper, appearing in the news, you could actually educate yourself with materials you gathered from the Mainstream media or…

May you live in interesting times

If you look this expression up on Wikipedia, you will find that it is actually considered more of a curse than a blessing.  It is an ironic expression which actually comes to say that uninteresting times of peace and tranquility…

Influenza Politica

It’s been 8 months of this global crisis. I’m hoping that by now most of you are nodding in consent when I say what we have here has nothing to do with a virus. I’m hoping that these 3 simple…

What the heck is going on?!?!?

“Those who would give up essential Liberty, to purchase a little temporary Safety, deserve neither Liberty nor Safety.” Benjamin Franklin I am mostly a standard guy, only had a hard time being part of any social framework: educational framework, military…

What is food?

We all believe we know the answer to this simple question and think it’s funny to even ask it. As with most things in life, it has become clear to me that human beings have been having a hard time…

Does it seem to be working?

A friend and I had a debate recently. I said I look in the mirror and make the change. He said I should try and change other people’s minds about the way they live and the way they eat. They…

Paleo vs. Ketogenic

I started following the Paleo diet about two years ago but was really into the science and the science explained that Paleo is a good place to start but does not really provide answers to all the issues I will…