Personal thoughts about Nutrition, well-being, life and existence in general.
Personal thoughts about Nutrition, well-being, life and existence in general.
It has become one of those things you just let pass you by because they are obviously a fact, aren’t they? Fitness equals health, it is written in all the papers. Now before I raise some serious issues with that…
Back in the days when you could actually learn from researchers and scientists posting on social media, giving interviews in a newspaper, appearing in the news, you could actually educate yourself with materials you gathered from the Mainstream media or…
If you look this expression up on Wikipedia, you will find that it is actually considered more of a curse than a blessing. It is an ironic expression which actually comes to say that uninteresting times of peace and tranquility…
It’s been 8 months of this global crisis. I’m hoping that by now most of you are nodding in consent when I say what we have here has nothing to do with a virus. I’m hoping that these 3 simple…
“Those who would give up essential Liberty, to purchase a little temporary Safety, deserve neither Liberty nor Safety.” Benjamin Franklin I am mostly a standard guy, only had a hard time being part of any social framework: educational framework, military…
We all believe we know the answer to this simple question and think it’s funny to even ask it. As with most things in life, it has become clear to me that human beings have been having a hard time…
A friend and I had a debate recently. I said I look in the mirror and make the change. He said I should try and change other people’s minds about the way they live and the way they eat. They…
I started following the Paleo diet about two years ago but was really into the science and the science explained that Paleo is a good place to start but does not really provide answers to all the issues I will…
When I was a little boy, my father taught me to respect people in their beliefs. I grew up believing in that but with time, I found out that I had issues with that saying and with many others. I…