Category Nutrition

Most of us, if asked of our freedom to make choices in our everyday life, would state that we are totally free to choose just about anything. When we look closer at most aspects of our lives, we find ourselves making…

We all heard about these terms: lactose intolerance, gluten intolerance. We often make simple false declarations when confronted with them. We may hear about Milk not being healthy for us or the reasons we are not supposed to eat grains…

I have been around for fourty three years. Fourty two years of them I was a sick person. I am not talking about hospitalization and operations, but smaller things that affected my quality of life, mainly. When I was born,…