December 6, 2015

I am not a big fan of trends. As the name suggests, they tend to be around for a while and then be forgotten. Our current health crisis is not something to be taken lightly. We choose not to talk…

Getting started is not easy. It is the simple truth for most things in life. Change is mostly hard. Like most people who chose to make a nutritional change and ended up with an upgraded life, my change was not…

As someone who’s been monitoring the health crisis closely for the last couple of years, having a reformed type 2 diabetic by my side (my partner for life, Elinor who is now doing very well on Zero Carbs), I already…